Putri Sayyidina's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

45.2 kg Lost so far: 2.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

510 kcal

Fat: 11.33g | Prot: 13.82g | Carbs: 88.45g. Breakfast: Bakpia, Kue Bolu. Snacks/Other: Onde Onde. more...

1256 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Putri Sayyidina's Journal, 25 May 22

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Putri Sayyidina's Weight History