Weigh In record (no journal entry) for 25 May 2022
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 60.68g | Prot: 76.06g | Carbs: 112.82g.
Breakfast: Кофе с Сахаром. Lunch: Чай, Вареное Яйцо, Сарделька, Плов со Свининой. Dinner: Мегамарт Смесь для Окрошки с Колбасой Варёной . Snacks/Other: Черешня. more...
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Losing 0.6 kg a Week
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cheburashka95's Weight History
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