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carolinesanttoosss
Journal
24 May 22
carolinesanttoosss's Journal, 24 May 22
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Weigh In record (no journal entry) for 24 May 2022
117.6 kg
Lost so far:
10.1 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
649 kcal
Fat: 37.16g | Prot: 42.22g | Carbs: 39.98g.
Breakfast:
Café.
Lunch:
Friboi Carne Moída de Acém, Couve Refogada, Chuchu Cozido.
Dinner:
Cenouras Cozidas, Seara Steak de Frango.
more...
3007 kcal
Exercise:
caminhada - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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carolinesanttoosss's Weight History
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