Weigh In record (no journal entry) for 02 August 2014
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86.5 kg
Lost so far: 8.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 27.29g | Prot: 60.59g | Carbs: 43.22g.
Breakfast: Blueberries (Unsweetened, Frozen), Zoi Greek Yogurt Nonfat Plain Greek Yogurt. Lunch: Winco Winco Creamy Ranch, Celery. Dinner: Cottage Cheese, Cooked Brussels Sprouts, Pork Roast (Lean Only Eaten). Snacks/Other: Jell-O Sugar Free Cherry, Lucerne Whipped Topping, Sweeteners (Splenda Packets, Sucralose), Walgreens Fiber Powder. more...
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steady weight
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dianemillervuoso's Weight History
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