Weigh In record (no journal entry) for 24 May 2022
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 20.57g | Prot: 105.23g | Carbs: 63.34g.
Breakfast: Huevo (Entero), Espirulina, Papaya. Lunch: Espinacas, Coliflor, Caldo de Pollo, Pechuga de Pollo Hervida. Dinner: Skyr Yogurt, Clara de Huevo. Snacks/Other: Queso Fresco, Maíz. more...
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Losing 2.8 kg a Week
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