Weigh In record (no journal entry) for 24 May 2022
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60.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 35.91g | Prot: 47.04g | Carbs: 139.60g.
Breakfast: Чай, Цукаты, Изюм, Овсяная Каша на Воде. Lunch: Pierre Булочка с Шоколадом, Мария Булочка с Кокосом, Чай. Dinner: Лаваш с Сыром. Snacks/Other: Изюм, Кофе. more...
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Gaining 1.4 kg a Week
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