schamanin's Journal, 15 May 11

Weigh In record (no journal entry) for 15 May 2011
94 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2011:
1443 kcal Fat: 53.58g | Prot: 48.39g | Carbs: 197.86g.   Lunch: Grüne Brechbohnen, Rahm-Sauce, Mini Gemüse Nuggets. Dinner: Weißer Reis, Paprika, Gekochtes Ei. Snacks/Other: Cola Light, Weintrauben. more...
2685 kcal Exercise: Sitting - 1 hour, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

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schamanin's Weight History


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