Weigh In record (no journal entry) for 24 May 2022
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68.0 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 113.26g | Prot: 115.85g | Carbs: 323.53g.
Breakfast: Bananas, Great Value Dipped Chocolate Chip Granola Bars, Prana Black Chia Seeds, Orange Juice, Sardine Fish Oil, Club Soda. Lunch: Tomato Sauce (Canned), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Bone Broth, Egg, Chinese Broccoli (Cooked), Hot Chili Pepper. Dinner: Butter (Salted), Air Popped White Popcorn, Olive Oil, THE A2 MILK COMPANY 3.25% Homogenized Milk, Honey. Snacks/Other: Cheddar Cheese, Chicken Stock Cubes (Dry, Dehydrated), Enriched Dry Pasta. more...
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Gaining 4.4 kg a Week
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BonnieStar's Weight History
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