Weigh In record (no journal entry) for 02 August 2014
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90.5 kg
Lost so far: 13.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 91.27g | Prot: 36.18g | Carbs: 152.86g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Butter (Salted) , Bacon, Coffee, Home Fries, Scrambled Egg , Whole Wheat Bread. Snacks/Other: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, wise wise popcorn, Nestle Nips Sugar Free Hard Caramel Candy, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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