Weigh In record (no journal entry) for 24 May 2022
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92.4 kg
Lost so far: 10.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 22.11g | Prot: 146.74g | Carbs: 95.61g.
Breakfast: Aldi Kochschinken, Schweinefilet, Zucker, Milch 1,5%, Magerquark, Erdbeeren. Lunch: Snack Time Couscous Salat mit Paprika. more...
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Losing 0.4 kg a Week
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Irulanda's Weight History
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