Weigh In record (no journal entry) for 24 May 2022
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 69.07g | Prot: 121.17g | Carbs: 251.02g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Frontera Cecina Enchilada, La Moderna Spaghetti con Crema . Snacks/Other: Snickers Snickers Almond, Pastel de Zanahoria Glaseado, Alpura Alpura Extra Proteína. more...
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Gaining 0.7 kg a Week
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Adrian Román's Weight History
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