Weigh In record (no journal entry) for 24 May 2022
|
103.1 kg
Lost so far: 21.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 81.18g | Prot: 83.73g | Carbs: 113.15g.
Breakfast: 2% Fat Milk, Kashi GOLEAN Peanut Butter Crunch. Lunch: Chicken Stir Fry, Golden Corral White Rice. Dinner: Roasted Potato, Specialty's Spinach, Berry & Goat Cheese Salad (Small), Pork Shoulder (Whole, Lean Only, Cooked, Roasted) . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|