Weigh In record (no journal entry) for 24 May 2022
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49.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 12.28g | Prot: 39.17g | Carbs: 77.51g.
Breakfast: Hacendado Yogur de Proteinas Mango Maracuyá, Frambuesas, Hacendado Chocolate Blanco, Hacendado Avena Crunchy Integral, Hacendado Leche Semidesnatada. Lunch: Hacendado Yogur de Proteinas Mango Maracuyá, Incarlopsa Jamón Serrano, Mercadona Panecillo. more...
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Losing 1.2 kg a Week
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benyjerrysno's Weight History
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