Weigh In record (no journal entry) for 24 May 2022
|
58.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 45.80g | Prot: 76.30g | Carbs: 180.48g.
Breakfast: Творог 5%, Хлеб Черный, Кефир 1%. Lunch: Курица с Рисом. Dinner: Курица с Рисом. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.animitsa's Weight History
|