Weigh In record (no journal entry) for 24 May 2022
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77.8 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 18.03g | Prot: 56.07g | Carbs: 60.96g.
Breakfast: Nescafé Tradicional, Fígado de Galinha, Cuscuz (Cozido). Lunch: Cuscuz (Cozido), Tomates, Feijão de Corda, Macarrão Alho e Óleo, Fígado de Galinha. Dinner: Cambi Queijo de Coalho Light. more...
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steady weight
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cristina25front's Weight History
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