gnichols603's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
62.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
437 kcal Fat: 14.08g | Prot: 42.18g | Carbs: 30.26g.   Breakfast: Bovril Beefy, Flora Extra Light Margarine, Bakers Provita. Lunch: Woolworths Freshly Smashed Avo, Tomatoes, Cucumber (with Peel), Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Coffee with Milk and Sugar. more...
1438 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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gnichols603's Weight History


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