alexvause30's Journal, 24 May 22

alexvause30's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2022

63.2 kg Lost so far: 4.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

1498 kcal

Fat: 29.28g | Prot: 87.03g | Carbs: 213.21g. Breakfast: Céréal Glucoregul Aardbeien, Volkoren Brood. Lunch: Poke bowl. Dinner: Boni Wokgroenten Mix, Kalfsgehakt, Soubry Spirelli Volkoren, Sojasaus. Snacks/Other: Appeltaart, Body & Fit Isolaat Perfection Chocolat, Appeltaart. more...

1705 kcal

Exercise: Bathing - 1 hour, Cleaning - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alexvause30's Weight History

View Complete History

alexvause30's Journal, 24 May 22

Submit a Comment

alexvause30's Weight History