Weigh In record (no journal entry) for 24 May 2022
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 32.43g | Prot: 60.51g | Carbs: 239.33g.
Lunch: Окрошка Овощная, Киви. Dinner: Рис Отварной, Жареное Филе Свинины. Snacks/Other: Киви, Яблоко. more...
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Losing 3.2 kg a Week
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