Weigh In record (no journal entry) for 24 May 2022
|
63.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 36.08g | Prot: 45.48g | Carbs: 62.95g.
Breakfast: Doğal Peynir, Yumurtalı Ekmek. Dinner: Mevsim Salata, Tavuk Kanadı Eti ve Derisi, Tavuk Baget, Dana Etinden Yapılan Köfte, Bulgur (Pişmiş). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rumeysaakti3535's Weight History
|