Weigh In record (no journal entry) for 24 May 2022
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100 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 27.61g | Prot: 88.39g | Carbs: 86.17g.
Breakfast: Lotus Galletas Caramelizadas, Hacendado Quesitos Light, Pan Blanco, Campofrío Pechuga Pavo Receta Original, Huevo, Bomilk Leche Semidesnatada, Hacendado Panela Sin Refinar, Café. Lunch: Ternera, Papa Cocida. Dinner: Gallina Blanca Caldo Casero de Carne, DIA Queso Fresco 0%, ElPozo Pechuga de Pavo Bienstar, Tomates Cherry, Cogollos, Merluza Plancha, Amstel Cerveza. Snacks/Other: Amstel Oro. more...
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2815 kcal
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Exercise:
baile - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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Loretxu83's Weight History
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