Target 70's Journal, 24 May 22

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80.7 kg Lost so far: 10.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
855 kcal Fat: 22.03g | Prot: 26.26g | Carbs: 135.60g.   Breakfast: Ev Yapımı Yoğurt, Susamlı Simit, Tereyağı, Lavaş. Lunch: Dost Yarım Yağlı Süt, Granolife Granola Choco Bites. more...
1678 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Target 70's Weight History


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