Weigh In record (no journal entry) for 24 May 2022
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 44.59g | Prot: 33.01g | Carbs: 138.51g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: McCoy's Flame Grilled Steak Crisps (30g), Horseradish Sauce, Roast Beef, Lurpak Lightly Salted Spreadable Butter, White Bread, Heinz Minestrone Cup Soup with Croutons. Snacks/Other: Fortune Cookie, Tesco Finest Salted Caramel Cookie, Tea with Milk and Sugar. more...
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1906 kcal
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Exercise:
Cooking - 30 minutes, Bathing - 45 minutes, Driving - 20 minutes, Desk Work - 5 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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FattyRid77's Weight History
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