Weigh In record (no journal entry) for 02 August 2014
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85 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 105.15g | Prot: 155.62g | Carbs: 402.30g.
Breakfast: Mococa Leite Desnatado, São Braz Granola. Lunch: Sodiê Delícia de Leite II, Bob's Batata Frita Grande, Peito de Frango no Forno, Grelhado ou Assado, Quero Feijão Carioca, Arroz Branco (Médio, Cozido). Dinner: Torta de Morango, Pão Francês, Peito de Frango. Snacks/Other: Aurora Salame, Quatá Queijo Provolone, Pão Francês, Toddy Toddynho Chocolate, Maguary Néctar Maracujá. more...
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Gaining 11.9 kg a Week
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luciano_leonel's Weight History
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