Weigh In record (no journal entry) for 21 May 2022
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 25.28g | Prot: 43.97g | Carbs: 65.14g.
Breakfast: Mercadona Cereais Sandwich, Café, Papaia, Continente Fiambre Peito de Peru . Elevenses: Canela, Milbona High Protein Pudding Vanilla. Lunch: Continente Croquete de Carne, Pescanova Delícias do Mar, Arroz Branco, Legumes Salteados, Ovo Cozido, Condi Gelatina Zero. Snacks/Other: Côte d'Or Chocolate 86%. more...
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steady weight
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Juliana Ferreir's Weight History
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