Weigh In record (no journal entry) for 24 May 2022
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112.8 kg
Lost so far: 15.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 18.97g | Prot: 123.61g | Carbs: 71.26g.
Breakfast: Brownie fit con proteína, RealValle Jamón Cocido Extra, HSN Essentials Proteína de Soja Aislada 2.0 Chocolate, Chef Select Guacamole, Lidl Panecillo 100% Integral. Lunch: Milbona Yogur Griego Natural Ligero, Hacendado Pan Tostado Trigo Espelta Integral, Filete de Añojo. Dinner: Milbona High Protein Pudding Vainilla , Hacendado Pan Tostado Trigo Espelta Integral, Hacendado Quesitos Light. Snacks/Other: HSN Essentials Soy Protein Isolate 2.0 Chocolate, Milbona High Protein Pudding Vainilla . more...
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Losing 0.2 kg a Week
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lurkingwh's Weight History
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