Weigh In record (no journal entry) for 24 May 2022
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63.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 7.61g | Prot: 24.13g | Carbs: 44.80g.
Breakfast: Кофе с Молоком и Сахаром, Ветчина Куриная, Хлеб Зерновой, Мистраль Каша Овсяная Цельнозерновая Протеиновая без Сахара Банан и Миндаль. more...
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Losing 0.2 kg a Week
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