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evvvvvvw
Journal
24 May 22
evvvvvvw's Journal, 24 May 22
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Weigh In record (no journal entry) for 24 May 2022
38.8 kg
Lost so far:
9.7 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
575 kcal
Fat: 20.83g | Prot: 17.91g | Carbs: 78.58g.
Breakfast:
Пятерочка Пирожок с Творожной Начинкой и Лимоном, Яшкино Вафли Голландские с Карамельной Начинкой.
Lunch:
Гренки Домашние, Sladial Зефир Декорированный, Народный Гематоген Детский, Яичный Белок.
more...
1062 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 11 minutes, Resting - 9 hours and 36 minutes, Sleeping - 11 hours and 13 minutes.
more...
Losing 0.7 kg a Week
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evvvvvvw's Weight History
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