Weigh In record (no journal entry) for 20 May 2022
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 39.60g | Prot: 45.10g | Carbs: 95.78g.
Breakfast: Hacendado Leche Semidesnatada, Linnea V Cereales Chocolate con Leche Linnea V . Lunch: Ensalada Mixta, Magdalena, Mercadona Pan de Cristal, ElPozo Escalopin de Lomo, Hacendado Patatas Fritas Receta Churreria. Snacks/Other: DIA Quesitos Light, Eroski Sannia Mini Biscotes Integrales, Ibericos Benito Loncheado Ibérico. more...
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steady weight
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benyjerrysno's Weight History
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