gandalf.legris's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
68.9 kg Lost so far: 0.6 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
1088 kcal Fat: 46.26g | Prot: 50.02g | Carbs: 119.12g.   Breakfast: Pain Complet, Danone Le Fromage Blanc 3,2%, Abricots. Lunch: Danone Yaourt Nature Velouté, Purée de Pommes de Terre, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Nectarines, Cassegrain Courgettes Cuisinées à la Provençale. more...
Losing 2.8 kg a Week



     
 

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gandalf.legris's Weight History


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