Weigh In record (no journal entry) for 24 May 2022
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62.1 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 38.02g | Prot: 73.75g | Carbs: 217.66g.
Breakfast: Wit Brood, Blauwe Bessen, AH Pitloze Witte Druiven , Activia Aardbei 0%, Effi Confituur Framboises, Colruyt Everyday Halfvolle Melk, Nespresso Koffie. Lunch: Rucola Sla, Komkommer (Geschild), Cherrytomaten, Caesar Salade Dressing, Boter, Boni Keizersbroodjes, Kippensoep. Dinner: Tomaten, Boni Basmati Rijst, Kalfslapje. Snacks/Other: Lindahls Kvarg Vanille, Boni Muesli Reep met Chocolade, Cécémel Chocomelk. more...
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Losing 2.1 kg a Week
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VlinderEv's Weight History
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