karinarigo's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
65 kg Lost so far: 4.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1951 kcal Fat: 71.82g | Prot: 92.45g | Carbs: 231.49g.   Breakfast: Pif Paf Pão de Queijo Tradicional . Lunch: Dr. Oetker Pudim de Baunilha, Panqueca de Frango, Batata Gratinada, Trigo-Sarraceno, Peito de Frango no Forno, Grelhado ou Assado, Ovo Frito. Dinner: Contra-filé, Bolo de Cenoura, Nissin Talharim de Frango. Snacks/Other: Gulosina Pé de Moleque, Bauducco Cookies Chocco, Piracanjuba Achocolatado Pirakids. more...
Gaining 0.1 kg a Week

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karinarigo's Weight History


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