Weigh In record (no journal entry) for 02 August 2014
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49.3 kg
Lost so far: 17.7 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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117 kcal
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Fat: 3.93g | Prot: 2.22g | Carbs: 17.96g.
Breakfast: Harry's Pain de Mie Longue Conservation sans Croûte, Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. more...
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Losing 0.7 kg a Week
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