Weigh In record (no journal entry) for 23 May 2022
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80 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 72.06g | Prot: 99.06g | Carbs: 182.06g.
Breakfast: Apples , Cherry Tomatoes, Lettuce, Mayonnaise , Fried Egg, Butter , Sliced Ham (Regular, Approx. 11% Fat) , 100% Whole Wheat Bread. Lunch: 햇반 오곡밥, 피코크 청진옥 해장국. Dinner: Compliments Naan Bread, Osmows Chicken on The Rocks (Medium). Snacks/Other: President's Choice S'mores Kit. more...
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Losing 0.6 kg a Week
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anghylee97's Weight History
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