Weigh In record (no journal entry) for 23 May 2022
|
49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 21.81g | Prot: 25.80g | Carbs: 112.06g.
Breakfast: Muz, Salatalık (Soyulmuş), Kiraz Domates, Haşlanmış Yumurta. Dinner: Şehriye Çorbası, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Kuru Üzüm, Nutella Nutella, Ceviz, Hurma, Şekersiz Türk Kahvesi, Yeşil Çay. more...
|
Gaining 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rümeysa.34's Weight History
|