Weigh In record (no journal entry) for 23 May 2022
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63.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 12.33g | Prot: 23.67g | Carbs: 77.25g.
Breakfast: Batido proteico. Lunch: Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Garbanzos Cocidos. Snacks/Other: Alteza Galletas Rellenas de Crema de Chocolate. more...
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Gaining 0.5 kg a Week
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danielamalik93's Weight History
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