Weigh In record (no journal entry) for 23 May 2022
|
84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 71.87g | Prot: 121.04g | Carbs: 149.90g.
Breakfast: Pur Beurre de Cacahuète, Muesli Protéines Soja Dattes Fruits Rouges, Boisson Gourmande Soja Vanille, Son d'avoine Bio, Oeuf. Lunch: Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Pâturages Skyr, Blanc d'Oeuf Cuit, Carottes, Boulgour (Cuit), Lentilles Cuites. Dinner: Veggie Marché Saucisses Végétariennes, Pâtes (Cuites). Snacks/Other: Bjorg Tofu Nature Bio. more...
|
|
2443 kcal
|
Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BGuillaume's Weight History
|