BGuillaume's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
84 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1759 kcal Fat: 71.87g | Prot: 121.04g | Carbs: 149.90g.   Breakfast: Pur Beurre de Cacahuète, Muesli Protéines Soja Dattes Fruits Rouges, Boisson Gourmande Soja Vanille, Son d'avoine Bio, Oeuf. Lunch: Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Pâturages Skyr, Blanc d'Oeuf Cuit, Carottes, Boulgour (Cuit), Lentilles Cuites. Dinner: Veggie Marché Saucisses Végétariennes, Pâtes (Cuites). Snacks/Other: Bjorg Tofu Nature Bio. more...
2443 kcal Exercise: Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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BGuillaume's Weight History


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