Weigh In record (no journal entry) for 23 May 2022
|
54 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 63.88g | Prot: 60.20g | Carbs: 151.59g.
Lunch: Spremuta di Pompelmo, Mela, Fragole, Milk Fiocchi di Latte con Yogurt. Dinner: Esselunga Ciliegie, Esselunga Tortilla, Arrosticini di Pecora. Snacks/Other: Nattura Sfogliatina al Mirtillo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tizianapul's Weight History
|