Weigh In record (no journal entry) for 23 May 2022
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3739 kcal
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Fat: 132.51g | Prot: 205.56g | Carbs: 447.44g.
Breakfast: Pureza Harina Integral Molienda Fina, Maní. Lunch: Dia Arroz Integral, Huevo, Aceite de Oliva, Pechuga de Pollo sin Piel. Dinner: 3 Arroyos Copos de Maíz, Banana, Mandarina, Peras, Manzana Verde. more...
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Losing 0.2 kg a Week
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