Weigh In record (no journal entry) for 23 May 2022
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 133.15g | Prot: 82.11g | Carbs: 180.98g.
Breakfast: 馬玉山 黑芝麻粉, 德康生技 （純素）高纖豆漿粉, 7-11 水煮蛋, 全家 奶酥麵包. Lunch: 原味時代 糖醋雞丁, 全家 蒸蛋, 炒空心菜, 全家 白飯. Dinner: 主婦聯盟 油炸豆包, 全聯 絲瓜. more...
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Losing 3.5 kg a Week
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Yinggotaqueensoul's Weight History
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