Weigh In record (no journal entry) for 23 May 2022
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84 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 59.24g | Prot: 92.15g | Carbs: 222.31g.
Breakfast: Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Charal Steak Haché 5%, Abricots, Super U Lentilles, Carrefour Amandes, Asperge, Mayonnaise Légère, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Abricots, Soupe de Potiron, Oeuf Dur, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2309 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Daddy 02's Weight History
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