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48,10
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48.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 17.47g | Prot: 27.53g | Carbs: 93.75g.
Breakfast: Pão de Queijo, Café com Leite Desnatado. Lunch: Camil Feijão Carioca Temperado Cozido, Omelete ou Ovos Mexidos com Queijo, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Le_azevedo's Weight History
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