Weigh In record (no journal entry) for 23 May 2022
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 50.94g | Prot: 104.36g | Carbs: 100.93g.
Breakfast: Doria Doriano Crackers, Co-Op British Goats Cheese. Lunch: in Season Garden Peas, Cubetti di Pancetta, Rinaldi Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 22 Mesi, Garofalo Pasta Integrale. Dinner: Tesco Red Pepper, M&S Oakham Chicken Skinless Breast Fillet. Snacks/Other: Lidl Protein Bar Cookies & Cream. more...
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steady weight
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rosalombardo's Weight History
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