Weigh In record (no journal entry) for 23 May 2022
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65.8 kg
Lost so far: 15.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 76.44g | Prot: 72.72g | Carbs: 15.18g.
Lunch: Denny's Sliced Tomatoes (3 Slices), Ready Pac Shredded Iceberg Lettuce, Potato French Fries, Wal-Mart Angus Steak Burger 1/3 lb, Unsweetened Iced Tea, Pepita butter, Tea (Brewed) . Dinner: Italian Sausage. more...
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Losing 1.6 kg a Week
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albreda1980's Weight History
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