Weigh In record (no journal entry) for 23 May 2022
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97.6 kg
Lost so far: 18.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 19.39g | Prot: 25.38g | Carbs: 128.84g.
Breakfast: Plums . Lunch: PnP Butternut. Dinner: Macaroni Cheese. Snacks/Other: Plums , Trigz Crunchy Popped Corn Chips (White Cheddar). more...
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Gaining 1.0 kg a Week
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AmeliaJonck's Weight History
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