Weigh In record (no journal entry) for 23 May 2022
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 19.24g | Prot: 20.69g | Carbs: 25.03g.
Breakfast: Aldi Kochschinken, Chêne D'argent Original Französischer Weichkäse, Low carb Brötchen 8 St, Philadelphia Balance, Marmelade. Snacks/Other: Lindt Edelbitter Mild 85%. more...
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Losing 0.1 kg a Week
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