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Linec75
Journal
23 May 22
Linec75's Journal, 23 May 22
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Weigh In record (no journal entry) for 23 May 2022
83 kg
Lost so far:
1 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
1786 kcal
Fat: 103.71g | Prot: 68.88g | Carbs: 144.79g.
Lunch:
Tarte poulet courgette.
Dinner:
Pêches, La Laitière Yaourt Saveur Citron, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Dia Pesto Rosso, Carrefour Discount Emmental Râpé, Pâtes carbonara.
Snacks/Other:
Pastèque.
more...
1881 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute.
more...
Losing 4.7 kg a Week
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Linec75's Weight History
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