Weigh In record (no journal entry) for 23 May 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 61.83g | Prot: 93.27g | Carbs: 106.58g.
Breakfast: Milfina Butter, Golden Toast Körner Harmonie Sandwich (38g), Milbona Quark Magerstufe, Kaffee, Marmelade. Lunch: McDonald's Chickenburger. Dinner: Erdbeeren, Edeka Rucola, Aldi Rinderfilet, Lukull Sauce Hollandaise, Gut & Günstig Stangen Spargel Weiß, Geschält. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 3.9 kg a Week
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Margo8569's Weight History
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