natiakemala's Journal, 23 May 22

Diet Lagi
62.2 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1212 kcal Fat: 45.68g | Prot: 35.08g | Carbs: 161.80g.   Breakfast: Terong Balado, Ikan Lele, Nasi Putih. Lunch: Mayora Mie Gelas Rasa Ayam Bawang. Snacks/Other: Dum Dum Thai Iced Tea, Gery Chocolatos, Sosro Teh Botol Kemasan Kotak. more...
Gaining 0.0 kg a Week

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natiakemala's Weight History


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