Weigh In record (no journal entry) for 23 May 2022
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 38.80g | Prot: 26.26g | Carbs: 130.68g.
Breakfast: Mercadona Cereais Sandwich, Compota (Todos os Sabores), Pingo Doce Queijo Fundido Fatiado, Dolce Gusto Latte Macchiato Caramel, Papaia. Elevenses: Royal Gelatina 10Kcal, Bicentury Tortilha de Cereais e Sementes com Chocolate Negro. Lunch: Florette Salada Completa Gourmet. Afternoon Tea: Continente Iogurte Líquido Morango, Bicentury Tortilha de Arroz com Chocolate Branco e Frutos Vermelhos . more...
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steady weight
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Juliana Ferreir's Weight History
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