Weigh In record (no journal entry) for 23 May 2022
|
51.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 30.47g | Prot: 31.21g | Carbs: 69.44g.
Breakfast: Servivita Sirope Chocolate, Just Loading Peanut Butter Smooth, Hacendado Leche Entera, La Chocolatera Cacao Puro Desgrasado en Polvo, Café, Hacendado Pan Multifibras Integral. Lunch: Cerveza con Limon, Hacendado Pan Blanco, Tortilla de Huevos o Huevos Revueltos con Queso. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|